New Year, New You?
Layla Andrews Layla Andrews

New Year, New You?

New Year’s resolutions often revolve around fitness, but sometimes embarking on a new regime can take it’s toll on the body. So how can Soft Tissue Therapy Help?

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Not Just a Bit of Me-Time
Layla Andrews Layla Andrews

Not Just a Bit of Me-Time

Pregnancy is a magical time but it also causes stresses and strains on the body. Massage offers not only time for wellbeing, relaxation and reflection, but can also address many of the unwanted side-effects of pregnancy.

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The Body MOT
Layla Andrews Layla Andrews

The Body MOT

Would you expect your car to keep running smoothly without regular servicing, MOT or even cleaning? Probably not. But yet we use and abuse our bodies in a multitude of ways, never expecting them to breakdown. And yet they do. Soft Tissue Therapy can provide the MOT the body needs, identifying and resolving issues to keep them on the road.

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